{"id":423,"date":"2026-10-27T18:14:38","date_gmt":"2026-10-27T17:14:38","guid":{"rendered":"https:\/\/blogs.churlaud.com\/coach\/?page_id=423"},"modified":"2026-11-06T18:56:24","modified_gmt":"2026-11-06T17:56:24","slug":"se-calmer-se-reposer","status":"publish","type":"page","link":"https:\/\/blogs.churlaud.com\/coach\/se-calmer-se-reposer\/","title":{"rendered":"Posture : Se calmer, se reposer\u2026 (se retrouver)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blogs.churlaud.com\/coach\/wp-content\/uploads\/sites\/9\/2026\/10\/image.png\" alt=\"\" class=\"wp-image-424\" srcset=\"https:\/\/blogs.churlaud.com\/coach\/wp-content\/uploads\/sites\/9\/2026\/10\/image.png 700w, https:\/\/blogs.churlaud.com\/coach\/wp-content\/uploads\/sites\/9\/2026\/10\/image-300x300.png 300w, https:\/\/blogs.churlaud.com\/coach\/wp-content\/uploads\/sites\/9\/2026\/10\/image-150x150.png 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019autre jour il m\u2019a \u00e9t\u00e9 demand\u00e9 une musique calme pour se reposer, se laisser aller, se d\u00e9tendre.<br>J\u2019\u00e9coute beaucoup de musique ambiante. C\u2019est ma fa\u00e7on \u00e0 moi de me retrouver avec moi m\u00eame et me sentir bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai propos\u00e9 cet album de James Murray : Weeds que je trouve formidable.<br>Le r\u00e9sultat a \u00e9t\u00e9 b\u00e9n\u00e9fique, alors je partage.<\/p>\n\n\n<p><iframe style=\"border: 0; width: 400px; height: 340px;\" src=\"https:\/\/bandcamp.com\/EmbeddedPlayer\/album=1570666956\/size=large\/bgcol=ffffff\/linkcol=0687f5\/artwork=small\/transparent=true\/\" seamless><a href=\"https:\/\/quietdetails.bandcamp.com\/album\/weeds\">Weeds de James Murray<\/a><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019autre jour il m\u2019a \u00e9t\u00e9 demand\u00e9 une musique calme pour se reposer, se laisser aller, se d\u00e9tendre.J\u2019\u00e9coute beaucoup de musique ambiante. C\u2019est ma fa\u00e7on \u00e0 moi de me retrouver avec moi m\u00eame et me sentir bien. J\u2019ai propos\u00e9 cet album de James Murray : Weeds que je trouve formidable.Le r\u00e9sultat a \u00e9t\u00e9 b\u00e9n\u00e9fique, alors je [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":0,"footnotes":""},"class_list":["post-423","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Posture : Se calmer, se reposer\u2026 (se retrouver) - Alain Coaching pour les dirigeants et professionnels<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.churlaud.com\/coach\/se-calmer-se-reposer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posture : Se calmer, se reposer\u2026 (se retrouver) - Alain Coaching pour les dirigeants et professionnels\" \/>\n<meta property=\"og:description\" content=\"L\u2019autre jour il m\u2019a \u00e9t\u00e9 demand\u00e9 une musique calme pour se reposer, se laisser aller, se d\u00e9tendre.J\u2019\u00e9coute beaucoup de musique ambiante. 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